Program Director
Ardmore Institute of Health
Ardmore, Oklahoma, United States
As the Program Director for the Ardmore Institute of Health, Amy loves sharing the power of fiber foods and how a plant-dominant diet can transform a person's health. She helped develop Full Plate Living’s approach, which shows you how to eat full plates of healthy, delicious food without feeling famished, frustrated, or deprived. The best part of her job is celebrating when a member reaches a health goal, like seeing a number on the scale they haven’t seen in decades or wowing their doctor with an improved A1C or lower cholesterol. Amy earned her Bachelor of Science in Health Education: Exercise Science from Georgia College and State University and attained the American College of Sports Medicine Exercise Physiologist certification. She previously served as Director of Fitness and Therapy for the Ardmore Institute of Health’s former residential program until its closing in 2008. Amy's current position as Program Director allows her to fulfill her passion for helping others make healthy lifestyle changes in a simple and fun way through Full Plate Living’s free programs. In her spare time, she and her husband enjoy traveling to see their children and grandchildren, cooking delicious fiber-focused meals, and experiencing the country in their Airstream.
Disclosure information not submitted.
Breakfast Meeting: Facilitating Full Plate Living - A Free ACLM Certified Nutrition Program
Monday, October 28, 2024
7:30 AM – 8:30 AM ET